Hi, I'm Sharon , and I made the best decision ever to Thrive in September 2019. I'm a fully trained Thrive Coach, L3 Personal Trainer, Fitness instructor and brand owner of Rockbox . For me, the Thrive programme has been lifechanging because it delved much deeper into mindset, which is to me the base from which all successes come from. The reason I love coaching this programme is because it helps ladies with the whole package to feel the best them they can be. Our programmes are on line which means that you can join my group from anywhere but if you are local, that’s great, you may want to also join me at one of my group exercise classes and meet lots of other Thrive members there. Thrive is a journey that you take at your own pace in your own way but one thing I can guarantee is that you will never look back one you’ve experienced the benefits it brings! If you have any questions, don't hesitate to drop me

Chesterfield, Derbyshire

SHARON CLIFTON

07763 060976

Hey! I'm Heather, and I made the best decision ever to Thrive in September 2019. I'm a fully trained Thrive Coach, L3 Personal Trainer, L2 Nutrition, Group Fitness Instructor, Burlex Fitness and Boogie Bounce Instructor. For me, the Thrive programme has been a game changer/lifechanging because I’ve always struggled really doing the mindset work I know I needed to. I had tried countless other courses and coaches, and they were all good, but the methods just didn’t resonate with me at all. Then I started Thrive and ALL the pieces started coming together. I made big changes thanks to this programme, some easier than others, but I cannot express how much happier and confident I have felt over these last few weeks since having a breakthrough. It was difficult to accept some of the things that were holding me down, but Thrive gave me a safe and supportive community to get through these and that ladies? Well I wouldn’t be sat here writing this if it weren’t for them. The reason I love coaching this programme is because Thrive gives you tools you can use for the rest of your life to live happier and healthier. It isn’t about strict diets, rules or pleasing everybody else. It gives you tools, then gives you the freedom to use them in a way that completely works for you. Our programmes are on line which means that you can join my group from anywhere but if you are local, that’s great, you may want to also join me at one of my group exercise classes and meet lots of other Thrive members there. Thrive is a journey that you take at your own pace in your own way but one thing I can guarantee is that you will never look back one you’ve experienced the benefits it brings! If you have any questions, don't hesitate to drop me a message!

Bridgeport, Dorset

HEATHER PAYNE

07435890969

Hello! I'm Emma and I made the best decision possible to Thrive in September 2019. I'm a fully trained Thrive Coach, L3 Personal Trainer, L3 GP Exercise Referral Instructor , L2 Nutrition For me, the Thrive programme has been an amazing addition to my studies. It’s been an absolutely life changing process that has given me the required knowledge and skills needed when it comes to specifically helping women with their health and wellbeing on a day to day basis. The reason I love coaching this programme is because the benefits happen from the moment you decide to Thrive. The personal support, motivation and encouragement is unreal. The tools you are given along your journey allow you to really take control of your life both physically and mentally. Our programmes are on line which means that you can join my group from anywhere but if you are local, that’s great too! You may want to also join me at one of my group exercise classes and meet lots of other Thrive members there which would be fantastic. Thrive is a journey that you take at your own pace in your own way but one thing I can guarantee is that you will never look back one you’ve experienced the benefits it brings to your life. If you have any questions, don't hesitate to drop me a message!

County Durham

EMMA SPENCER

07714441495

Hello! I'm Michelle, I can honestly say, that making the decision to Thrive in September 2019, was a complete winner for me. My year had been challenging both physically and emotionally. Completing Thrive means 2019 ends on a high! For me, the Thrive programme has been a game changer. I am a qualified Health & Fitness Coach but became injured which resulted in spinal surgery. I spent 6 months of 2019 suffering chronic pain before my operation and was simply unable to move. Weight piled on and my mood nosedived. I started Thrive while I was recovering from surgery. Thrive provided me with resources, advice, tips and a fabulous support network at just the right time. The programme reignited my desire to take care of myself properly and played a huge part in pulling me out of my misery and returning me back to my confident and cheerful self. The reason I love coaching Thrive is because of the way I know it can help you to have your best life! And if you are having your best life… well then, what’s not to love about that? There is simply so much this course offers, I know there will be something in it that will help support you. I really cannot wait to share it with you. I'm a fully trained Thrive Coach, Advanced Gym Trainer, Group X Fitness Instructor teaching Barre, Pilates, Purestretch and Kettlebells, to name a few, and have been coaching in the Health and Fitness Industry for over 20 years. The Thrive programmes are online which means that you can join my group from anywhere. However, if you live near or in Coventry then please join me At The Barre and attend a live class with me and meet some other Thrive members. Thrive is your journey. You work at a pace that suits you. I do know that once you have experienced the benefits Thrive brings you, you will not look back! I am always happy to have a chat, so if you have any questions at all then pop me a message and I will get back to you.

Coventry, West Midlands

MICHELLE SIMPSON

07516 117650

Hello! I'm Juliet, and I made the best decision ever to Thrive in September 2019. I'm a fully trained Thrive Coach, group exercise & Pilates instructor. For me, the Thrive programme has been a game changer because it has enabled me to find balance in all areas of my life. It has not only improved my mindset, but also my well-being, mood, confidence, nutrition and made me feel in control. The reason I love coaching this programme is because it enables me to help ladies change their lives forever, become the best version of themselves and to live and enjoy the life they deserve. Our programmes are on line which means that you can join my group from anywhere but if you are local, that’s great, you may want to also join me at one of my group exercise classes and meet lots of other Thrive members there. Thrive is a journey that you take at your own pace in your own way but one thing I can guarantee is that you will never look back one you’ve experienced the benefits it brings! If you have any questions, don't hesitate to drop me a message!

Reading, Berkshire

JULIET GORMAN

07786516749

Hi there! I'm Karen, and I made the best decision ever to Thrive in September 2019. I'm a fully trained Thrive Coach, L2 Exercise to Music, Level 2 Exercise for Children and L2 Nutrition. For me, the Thrive programme has been totally lifechanging., I work hard and play even harder. My family, friends and work mean a great deal but I was always last on the to do list. The self-neglect was making me miserable and I wasn’t in control of my emotions, my calorie consumption and my sleeping pattern. The issue is my love of food “was” a hobby – I was using it as a comfort blanket and not for fuelling the body correctly. I needed to tackle the emotional eating but to get a better mindset was my first objective. To prioritise and to action things daily in a much more productive way I’d then have the time to concentrate on the fuel, cooking from scratch and sitting down and actually enjoying food instead of literally shoving it in at 10.30pm! 12 weeks on and I’ve got ME back! I’ve dropped excess weight I’d gained through stress I couldn’t control. I wake up happy and leave the day feeling accomplished. No more waking up in the night panicking I’ve not covered everything. My relationships at home are better as I’ve more time to devote to them and ME and this has resulted in a better sleeping pattern too. Energy levels are up and I’m taking time out daily for something I enjoy (not just food!) The reason I love coaching this programme is because it’s going to help change mindsets. I’m going to help you reach your goals. I’m leaving 2019 happier and healthier and I’d love you to join me in 2020. Our programmes are on line which means that you can join my group from anywhere but if you are local, that’s great, you may want to also join me at one of my group exercise classes and meet lots of other Thrive members there. Thrive is a journey that you take at your own pace in your own way but one thing I can guarantee is that you will never look back one you’ve experienced the benefits it brings! If you have any questions, don't hesitate to drop me a message!

Skelton-in-Cleveland, Teesside

KAREN WINSPEAR

0779 457 1933

Hello! I'm Simmone, and I made the best decision ever to Thrive in September 2019. I'm a fully trained Thrive Coach, L2 Fitness Instructor, currently training to become a L3 Personal Trainer. For me, the Thrive programme has been a game changer/lifechanging because I’ve rediscovered my true capabilities and what I want out of life by offering the tools for me to build my life, at my pace, my way. The reason I love coaching this programme is because I want everyone to succeed and love seeing people reaching their goals and beyond. I want as many other women as possible to experience this so that they too can have a renewed sense of empowerment and become, to start realising and living out their true potential, Our programmes are on line which means that you can join my group from anywhere but if you are local, that’s great, you may want to also join me at one of my group exercise classes and meet lots of other Thrive members there. Thrive is a journey that you take at your own pace in your own way but one thing I can guarantee is that you will never look back one you’ve experienced the benefits it beings! If you have any questions, don't hesitate to drop me a message!

Gillingham, Dorset

SIMMONE SHEARN

07850 492129

Hello! I'm Aly, and I made the best decision ever to Thrive in September 2019. I'm a fully trained Thrive Coach, L2 Exercise to Music Instructor, POUND Pro instructor and Warrior Instructor. I also hold a L2 Nutrition qualification. For me, the Thrive program has been a game changer/lifechanging because I was really struggling with my mental health and anxiety. Thrive gave me the tools to look at my complete well- being and from that helped me piece together what my underlying issues were and helped me to get them under control. This is not just a program for 8 weeks, it’s a program for life, a new way of thinking and looking at yourself. The reason I love coaching this program is because it changes lives, it really does! Thrive has completely changed my life and I want to share that with you, so you can Thrive and live your best life, no matter what stage of life you are at. Our programs are on line which means that you can join my group from anywhere but if you are local, that’s great, you may want to also join me at one of my group exercise classes and meet lots of other Thrive members there. Thrive is a journey that you take at your own pace in your own way but one thing I can guarantee is that you will never look back once you’ve experienced the benefits it brings! If you have any questions, don't hesitate to drop me a message!

Scunthorpe, North Lincolnshire

ALYSON ROCKS

07757997380

Hello! I’m Jess and I made the best decision ever when I trained as A Thrive coach in September 2019. I’m a fully trained Thrive Coach, Psychological Well-being Practitioner, Level 2 Fitness Instructor, Level 3 Ante and Postnatal Fitness Instructor and Zumba Instructor. For me the Thrive programme has been a game changer because it has made me evaluate my life as a whole person. I have gained so much more awareness in tackling stress and the things that no longer serve me and the confidence to do something about it and make positive changes. The reason I love teaching this programme is because it it life changing and so rewarding seeing other women Thrive: It’s not just about a healthier body - it’s about a healthier mindset and making decisions that are right for YOU so you show up as the best version of you before you look after everyone else - which less face it, as women we do. Our programmes are online which means that you can join my group from anywhere but if you are local that’s great, you may want to join one of my group exercise classes and meet other Thrive members there! Thrive is a journey that you take at your own pace, in your own way but one thing I can guarantee is that you will never look back once you’ve experienced the benefit it brings! If you have any questions don’t hesitate to drop me a message.

Accrington, Lancashire

JESSICA BAINES

07958493964

Phone: 01925 321330

Email: hello@thrivewellbeinghub.com

 

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